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Brooks Psychological Services
"Building resilience, one conversation at a time"

About Me
-Alec Brooks, LMHCA

I bring diverse experience from community health clinics, behavioral health organizations, and group private practice settings. I work with clients from all backgrounds who are navigating anxiety, depression, stress management, and the complexities of daily life. I have particular expertise supporting neurodivergent clients, informed by my personal, professional, and academic experiences.

My therapeutic approach integrates cognitive behavioral therapy with humanistic principles and positive psychology. This combination allows me to collaborate closely with clients while helping them identify and build upon their existing strengths. I believe in meeting people where they are and working together toward meaningful change.

I hold a Bachelor's degree in Psychology from the University of North Carolina at Wilmington and a Master's degree in Counseling Psychology from Northwest University, where I'm currently pursuing my PsyD in clinical psychology.

Services Offered

Online Individual Therapy $200 Per Session (Washington State Only)

01

What do I treat?

Depression

Stress

Anxiety

Self-Esteem Issues

PTSD/Trauma

Coaching

ASD Related Issues

Parenting Issues

02

Methods Utilized

Cognitive Behavioral Therapy

Motivational Interviewing

Person-Centered Therapy

Cognitive Processing Therapy

Parent Coaching

03

Who do I work with?

Adults 18+

All Backgrounds

Veterans

Autistic Adults

Parents

Insurances Accepted

  • Aetna

  • Cigna and Evernorth

  • Kaiser (Out-of-Network)

  • Premera Blue Cross

  • Regence

  • UnitedHealthcare UHC | UBH

For Questions: ‪(910) 367-5342‬
For Scheduling: (425) 970-8347 

alecbrooks@mindfultherapygroup.com

To schedule an appointment:
https://mindfultherapygroup.com/find-a-provider/?providerId=4339273000148794035&providerName=alec-brooks&back=http%3A%2F%2Fmindfultherapygroup.com%2Ffind-a-provider%2F%3FproviderName%3Dalec%2Bbrooks

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